Saturday, March 11, 2017

DIY Conditioner learn why to make it and out of what



info from wikihow.com

1
Mix 1/2 cup plain yogurt, mayonnaise, and one egg white together for a quick conditioner. While some people are little turned-off by the idea of using a condiment for conditioner, mayonnaise is a great way to add a healthy shine to your hair. The egg whites contain proteins that help damaged hair, and the vinegar helps restore a balanced pH to your scalp.[1] This little mixture spreads easily and can be used just like normal conditioner. Simply whisk them together in a bowl and apply like normal.
Do not use hot water to wash your hair or you risk cooking the egg whites on your head.
Substitute vanilla yogurt for plain for a light vanilla scent.[2]

2
Mix together a tablespoon of honey, half cup of whole milk, and a few drops of olive oil in a bowl or cup. Stir the mixture well and apply it to your head.
Add a teaspoon of cinnamon for a wonderful, spiced scent.
Some people believe that adding one pureed banana can also help prevent hair breakage.

3
try aloe Vera or Shea butter conditioner to fight split ends. Mix either aloe or Shea butter with 2-3 tablespoons of olive oil to make it easily spreadable, then mix it over your hair after shampoo. You can also skip the olive oil for a simple and effective leave-in conditioner.
You won't need a lot-- simply put a little on your fingertips and focus on the ends of your hair to fight split ends.[5]

4
Coat your hair with warm coconut or olive overnight. Oil is essential for healthy hair, so this overnight conditioner is a great way to get your hair happy and healthy. Be sure to cover your hair with a shower cap to prevent the oil from getting on your sheets. This is particularly useful for dry, damaged hair. Repeat 2-3 times a week, or as often as you hair requires.[6]
Heat the oil up until it is warm, but not hot, to the touch.
Massage the oil into your hair, spreading it from the scalp up to the end of the hair.
Rinse the oil out in the morning.


5
Use avocado as the base of a deep-cleansing conditioner. The following recipe combines many of the principles of homemade conditioners to make a deep cleaning, dandruff fighting conditioner. Use a blender to mix the following ingredients and reap the homemade-rewards:
1 fully ripened avocado,
2-3 teaspoons honey,
1 tsp coconut oil,
1/4 cup aloe Vera juice, (available at most health stores and specialty grocers)
1 tsp fresh lemon juice.[7]
If the mixture is too thick, add more aloe Vera or some water.

6
Add herbs, oils, or scents to your mix to customize your conditioner. The basics of conditioner are actually pretty simple: a base (like yogurt, avocado, honey), a pH balancer (vinegar, lemon juice), and some oil (coconut, olive, mayo). From there you have free reign to mix and match ingredients to get the right balance for you. Try adding:
Ground flax seeds.
Lavender, lemon, sage, bergamot, or rosemary extract.
Milk or cream to thin the mixture and make it easier to apply.[8]

method 2 using apple vinegar
1
Know that apple cider vinegar is great at balancing the pH of your hair. This classic liquid is the basis of many home remedies and is an all-natural way to keep your hair clean and shiny. It is mixed with water, so don't fret about your hair smelling vinegary. A quick rinse will get rid of any odor.[9]


2
Combine 1 cup water and 1 cup vinegar and mix well. Simply combine the liquids and shake them until they are well mixed. Your basic conditioner is done. Shake the bottle before using it to make sure it is still well mixed.[10]
This simple mixture is a good base that will help customize your conditioner.

3
Add essential oils like lavender or bergamot if you have greasy hair. These oils will clean off your hair and return essential oils to hair follicles. This prevents your hair from overcompensating and producing a lot of oil shortly after you get out of the shower, which leads to greasy hair. Add 6-7 drops the following essential oils:
Bergamot
Lavender
Lemon
Rosemary
Sandalwood
Tea tree[11]

4
Add dandruff fighting oils if you are having trouble with flakes. Apple cider vinegar conditioner can be quickly adapted to deal with dandruff. Simply add 6-7 drops of the following oils and extracts to help fight off flakes:
Peppermint
Lavender
Lemon
Thyme
Rosemary[12]

5
Soak sprigs of rosemary or lavender in your mixture for 1-2 weeks to get scented conditioner. Simply add the springs after mixing up the conditioner and leave them in for a few weeks. Strain out the branches when you are done for conditioner that leaves your head smelling wonderful for 1-2 hours after using it.[13]




method 3 how to use your conditioner

1
Wet your hair with cool or cold water. Hot water damages your hair by opening up pores on the hair shaft, allowing moisture and oil to escape.[14]
If you love hot showers, try dosing your hair with cold water for 30 seconds right before getting out to mitigate some of the effects.

2
Squeeze the water out of your hair before applying conditioner. Your hair is already soaking with water, making it harder to get the conditioner into the hair strand. After rinsing, dry out your hair a bit by lightly squeezing it. You can even lightly blot your hair with a towel to get rid of surface water.[15]

3
Apply conditioner to the tips of your hair. You don't want to massage the conditioner into your scalp where it won't do you any good. Spread the conditioner along your palms and then, starting in the middle of your hair, work it out towards the tips.[16]

4
Leave the conditioner in for 2-5 minutes before rinsing out. This gives your hair time to absorb the conditioner and leaves it clean and happy.

5
try using conditioner before, not after, you shampoo. Most people naturally shampoo their hair and then apply conditioner, but a recent "reverse wash" trend promises shiny, high-volume hair. Simply apply conditioner, leave it in for several minutes, and then rinse it out before applying shampoo.[17]
Don't worry if your hair feels greasy after the conditioner -- the shampoo will deal with this.
Try out the reverse routine for a week and see how it feels. It is easy to go back if you aren't satisfied with the results.

6
Use conditioner even when you don't shampoo. Shampoo strips essential oils from your hair, and should really only be used every 2-3 days. But you should always use conditioner, as it restores your hair's pH balance and lends it a gorgeous sheen.[18]
People with greasier hair may need to shampoo more often.

You can use a small amount of conditioner without showering too. Just use your fingertips to massage it into the tips of your hair -- it will soak it up.

Thursday, March 9, 2017


How to not have to pay Monthly bills


In today’s post my friends I’m going to talk to you about the 5 keys to freedom plan.

Before we go over the plan let’s look at the goal of the plan.
The goal is an idealistic one and a simple one, to list a set of steps that are easy to follow and can be understood and implemented by the common person that is living from paycheck to paycheck. These step will show the reader how to first lower their monthly bills, this will create wiggle room in their monthly budget so they can save back money to invest in their freedom. Next the plan will show the reader the steps to eliminate one monthly bill at a time until they are free of monthly bills all together.  Lastly, now that the reader is free of monthly bills the plan will show the reader how to use their new free from bills budget to start a profitable home or community business using the talents and skills that the reader enjoys using. 


Okay enough about the goals, WHAT IS THE 5 KEYS TO FREEDOM?

1: Self – The First step in becoming free is awareness. Awareness of that fact that it can be done, and of yourself, you need to know what your income is and you’re spending, your wants and need, and much more.  
2: Food- There is no such thing as a black thumb, only gardeners that have not found the method that works for them. In this section we show how to find out what type of gardener you are and the methods that will work for you. Then we cover tips on how to set up your urban farm to make you extra income as well as meet your food needs.
3: Energy- next we go over how to use solar, wind, water, kinetic, and bio-gas to make all of your homes energy needs.  Next we cover how to get these items on a limited budget.   
4: Water- in this section we cover first how to collect and store rain and snow then we cover how to make a water from the air collection unit that will run off your alterative power source. We also cove some tips for how to manage water use in the garden and home.  
5: profit – now that you’re free from bills we show you how to first save a small nest egg and then use it to start you own business or how to start a community owned business. Also we cover a lot more in this section from selling tips to how to make small passive income without working more than an hour or two a week.  This is not a section on how to get rich. But merely bring you in an extra $100- $1000 a month. Now that may not sound like much to some but ask yourself this how much money do you budget for just having fun each month. Less than $100 a month for most homes, so having this extra income no matter how small is big when all your bills are gone and the income is pure spending cash.    

Now each key is broken down in to sections (between 10-30) and each section has steps and task and research to be done.
I designed the 5 Keys Plan to be taught in a class room, as it is part of my plan to open a school here in Flint MI with a Sister school opening  in Eureka CA by other Manabu Farmers.  These schools will be taught at no cost to the student. Instead will foster community spirit and encourage the opening of community ran business. A system where everyone wins! 
I see now that this plan could reach more people if it was an online courses. If you have ever taught or even taken an online course and know what steps is needed to start one. Or how to update the textbooks I made for the offline courses to what would be expected in an interactive online course. Please message me or even call Manabu farms our number is listed on our Facebook page here
Manabu Farms page
https://www.facebook.com/manabufarms2/


   

how to lower your heating bill without spending any cash tip 9

Tuesday, March 7, 2017

The Manabu Gardening Philosophy 



Section goals: To give you a basic understanding of the Manabu Gardening Philosophy. Basic because the philosophy of the Manabu Gardening Method is quite expensive. To truly get a full understanding of it would take a whole
book. 

The Manabu Gardening Philosophy is a combination of Eastern philosophy and Western gardening techniques, with many other techniques from around the world and throughout time. Like all things that contain the Manabu word within them, it is a hodgepodge of the best ideas from around the world and follows the core concepts of:  
  1. Learning is the most important thing. 
  2. Doing well for others accomplishes good for ourselves. 
  3. Find the happiness within all things and you will always be happy. 





Like many great philosophies in life the Manabu Gardening Philosophy is best learned in small broken down increments or quotes. That when viewed together as a whole gives you a better understanding of the Manabu Gardening Philosophy. 



Quotes are In random order: 
  1. Gardening should be enjoyable. 
  2. Gardening should be rewarding. 
  3. Gardening should be easy. 
  4. Always grow more than you need. 
  5. Your garden should take care of your family first, then your community, then profit. 
  6. A Manabu gardener will often give away more food than they sell. 
  7. No two gardeners are the same, so no two Gardens should be the same. 
  8. Study one’s garden like studying for a test. Test one’s garden by one's health and happiness. 
  9. A weed is a plant that use has been lost time. 
  10. The greatest lesson the garden teaches us is our relationship to the planet. 
  11. A gardener is like a painter who paints a picture of the wild forest but the paint is food. 
  12. Grow everywhere and every way. 
  13. Make your garden the classroom, not only for yourself but for your children and your community.  
  14. Use the seasons as they come and make your own seasons where you can. 
  15. Where you can mimic the forest. No one tends to forest but yet it grows. 
  16. Water is key to life. 
  17. Soil is the most useful thing your garden can produce. 
  18. Grow and eat the rainbow. 
  19. Grow what you like and then grow new things to try. 
  20. Make a space within your garden that calms the mind. 
  21. Strive to make every part of your garden serve you in multiple ways. 
  22. We are at war! A war on hunger. To win this war all we need to do is grow more food. 
  23. Always remember to make use of all space not just the ground space but your air space and your water space. 
  24. When one gathers seed do not take all that is there, it is best to leave some in hopes that you will gather volunteers next spring to help fight this war on hunger. 
  25. Treat your livestock with respect for they give all they have to you. 
  26. Every problem within the garden holds within it the solution. 
  27. Often it is not our job to supply water to our garden. Only to slow the water that is given to us so that it stays longer within our garden. 
  28. Tree leaves are the solar panels of nature. They gather the sun’s energy and then give it back to us when we compost them. 
  29. Strive not to just make gardens but to make ecosystems. 
  30. See the garden your grandchildren will use and make it today.